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Welcome to our Health Hub! Make sure to subscribe to receive the latest news and tips to take your health in your hands!
If you’re unconsciously spending hours on devices and online apps, you may be at risk of developing technology addiction. This
Common Discomforts of Pregnancy Nevertheless, most women experience pregnancy discomforts during the first trimester. Some even do so before taking
Sweet, juicy, delicious, but sometimes prickly on the tongue – that’s the pineapple! A common ingredient in tropical-themed recipes, the
During sleep, your body cools down to perform tissue repair and restoration. Hence, it’s imperative to achieve quality sleep consistently.
An allergy is the body’s hypersensitive immune response to a foreign substance. The most common substances that trigger allergic responses
Expert’s Corner“Diabetes is a life-changing diagnosis, but you do have a lifetime to work on it. The sooner you learn
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